Healthy Eating, Healthy Hearts, Healthy Lives

Spiritual Nutrition, Healthy Eating for the Christian Heart focuses on the development of healthy spiritual habits by identifying five core spiritual nutrients and comparing them to their physical counterparts:

•Prayer is like water-vital for life and essential for survival.
•Bible study is like protein necessary for growth.
•Christian fellowship is like carbohydrates-gives us energy.
•Worship is like healthy fats-helps keep our hearts healthy.
•Thinking on good things is like vitamins-necessary for helping the othernutrients work effectively.

"Just as the flab in our physical bodies will only go away through consistently healthy eating and exercise, our spiritual flab can only be removed through a good spiritual diet and exercise that becomes a part of our lives every day".

For further information about Spiritual Nutrician visit Your Spiritual Nutrition

The Swine Flu

Well I continue to read the latest news reports on the swine flu. It seems that as the summer is coming to an end, more and more cases of the sine flu are starting to come forth with children being hit the hardest. The new vaccines that were suppose to be ready are behind dramatically from the numbers that were hope for and it seems that the President has just made some changes in hopes that people that become sick with the swine flu can get immediate medical attention without all the red tape involved if they don't have insurance or medical insurance.

As with most of the posts that I have written on this subject, I simply want to encourage our readers to stay informed about this and become educated on the best ways to protect you and your family from potentially catching the swine flu. Perform some online searches under the words swine flu and simply take in the valuable information.